Ideal Weight
Healthy range for your height
Height
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Ideal Range
57-77
kg
for height 175 cm
Based on BMI 18.5-25
What is ideal weight?
Ideal weight is the weight range where your BMI falls between 18.5 and 25 - associated with lowest health risks.
This is a general guide. Your ideal may vary based on muscle mass, body type, and goals.
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