Waist-Hip
Health risk indicator
♂ Male
♀ Female
Waist
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Hip
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Ratio
0.84
waist ÷ hip
Healthy range
What is WHR?
Waist-Hip Ratio measures where you carry weight. Higher ratio = more fat around midsection = higher health risks.
Men: Below 0.90 = low risk, 0.90-0.99 = moderate, 1.00+ = high
Women: Below 0.80 = low risk, 0.80-0.84 = moderate, 0.85+ = high
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