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♂ Male
♀ Female
How easily do you build muscle?
Hard
Medium
Easy
How fast do you gain fat?
Hard
Medium
Easy
Your natural size
Small
Medium
Large
Your Type
🏋ïļ
Mesomorph
Muscular and athletic
✓ Gains muscle easily
✓ Natural athlete
What is somatotype?

Somatotypes are body type categories. Most people are a mix of types, not purely one.

Your type gives clues about what works best for your body - training, diet, and expectations.

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